PACHA Wellness

Evidence-based resources to
elevate your health.

Articles

Natural Allergy and Sinus Relief During Pregnancy

Dr. Linda Nykin, ND 5/30/24 Dr. Linda Nykin, ND 5/30/24

Natural Allergy and Sinus Relief During Pregnancy

Read More

Heavy Metal Contamination in Tampons & Your Health Options

Dr. Linda Nykin, ND 3/27/24 Dr. Linda Nykin, ND 3/27/24

Heavy Metal Contamination in Tampons & Your Health Options

Read More

The Role of Hormone Testing: Understanding Your Body’s Chemical Messengers

Dr. Linda Nykin, ND 1/30/24 Dr. Linda Nykin, ND 1/30/24

The Role of Hormone Testing: Understanding Your Body’s Chemical Messengers

Read More

The Gut-Hormone Connection: Nurturing Your Gut to Enhance Hormone Health

Dr. Linda Nykin, ND 1/27/24 Dr. Linda Nykin, ND 1/27/24

The Gut-Hormone Connection: Nurturing Your Gut to Enhance Hormone Health

Read More

The Truth About Hormone Imbalance: What Wellness Trends Aren't Telling You

Dr. Linda Nykin, ND 1/27/24 Dr. Linda Nykin, ND 1/27/24

The Truth About Hormone Imbalance: What Wellness Trends Aren't Telling You

Read More

Inositol: Evidence-Based Benefits and Uses in PCOS Management

Dr. Linda Nykin, ND 1/24/24 Dr. Linda Nykin, ND 1/24/24

Inositol: Evidence-Based Benefits and Uses in PCOS Management

Read More

The 4 Types of PCOS: How to Know Which One You Have

Dr. Linda Nykin, ND 1/19/24 Dr. Linda Nykin, ND 1/19/24

The 4 Types of PCOS: How to Know Which One You Have

Read More

What Do Short Menstrual Cycles Mean? A Comprehensive Overview

Dr. Linda Nykin, ND 1/16/24 Dr. Linda Nykin, ND 1/16/24

What Do Short Menstrual Cycles Mean? A Comprehensive Overview

Read More

From Perineal Pains to Period Woes: How Sitz Baths Offer Relief

Dr. Linda Nykin, ND 7/23/23 Dr. Linda Nykin, ND 7/23/23

From Perineal Pains to Period Woes: How Sitz Baths Offer Relief

Read More

The Hormonal Puzzle of PCOS: How Insulin Fits and Natural Interventions to Consider

Dr. Linda Nykin, ND 7/16/23 Dr. Linda Nykin, ND 7/16/23

The Hormonal Puzzle of PCOS: How Insulin Fits and Natural Interventions to Consider

Read More

Dr. Linda Nykin, ND 7/9/23 Dr. Linda Nykin, ND 7/9/23

Irregular Menstrual Cycles: Common Causes and Natural Management

Read More