PACHA Wellness Evidence-based resources to elevate your health. Articles Women's Health, Hormones Dr. Linda Nykin, ND 11/20/24 Women's Health, Hormones Dr. Linda Nykin, ND 11/20/24 Your Guide to Hormone Replacement Therapy: A Tailored Approach to Hormone Balance Read More Women's Health, Hormones Dr. Linda Nykin, ND 11/13/24 Women's Health, Hormones Dr. Linda Nykin, ND 11/13/24 Perimenopause Symptoms Explained: A Doctor’s Guide to Finding Balance Read More Herbal Medicine, Women's Health Dr. Linda Nykin, ND 5/30/24 Herbal Medicine, Women's Health Dr. Linda Nykin, ND 5/30/24 Natural Allergy and Sinus Relief During Pregnancy Read More Women's Health Dr. Linda Nykin, ND 3/27/24 Women's Health Dr. Linda Nykin, ND 3/27/24 Heavy Metal Contamination in Tampons & Your Health Options Read More Hormones, Women's Health Dr. Linda Nykin, ND 1/30/24 Hormones, Women's Health Dr. Linda Nykin, ND 1/30/24 The Role of Hormone Testing: Understanding Your Body’s Chemical Messengers Read More Hormones, Gut Health, Women's Health Dr. Linda Nykin, ND 1/27/24 Hormones, Gut Health, Women's Health Dr. Linda Nykin, ND 1/27/24 The Gut-Hormone Connection: Nurturing Your Gut to Enhance Hormone Health Read More Women's Health, Hormones Dr. Linda Nykin, ND 1/27/24 Women's Health, Hormones Dr. Linda Nykin, ND 1/27/24 The Truth About Hormone Imbalance: What Wellness Trends Aren't Telling You Read More Women's Health Dr. Linda Nykin, ND 1/24/24 Women's Health Dr. Linda Nykin, ND 1/24/24 Inositol: Evidence-Based Benefits and Uses in PCOS Management Read More Hormones, Women's Health Dr. Linda Nykin, ND 1/19/24 Hormones, Women's Health Dr. Linda Nykin, ND 1/19/24 The 4 Types of PCOS: How to Know Which One You Have Read More Women's Health, Hormones Dr. Linda Nykin, ND 1/16/24 Women's Health, Hormones Dr. Linda Nykin, ND 1/16/24 What Do Short Menstrual Cycles Mean? A Comprehensive Overview Read More Women's Health Dr. Linda Nykin, ND 7/23/23 Women's Health Dr. Linda Nykin, ND 7/23/23 From Perineal Pains to Period Woes: How Sitz Baths Offer Relief Read More Women's Health Dr. Linda Nykin, ND 7/16/23 Women's Health Dr. Linda Nykin, ND 7/16/23 The Hormonal Puzzle of PCOS: How Insulin Fits and Natural Interventions to Consider Read More Women's Health Dr. Linda Nykin, ND 7/9/23 Women's Health Dr. Linda Nykin, ND 7/9/23 Irregular Menstrual Cycles: Common Causes and Natural Management Read More
Women's Health, Hormones Dr. Linda Nykin, ND 11/20/24 Women's Health, Hormones Dr. Linda Nykin, ND 11/20/24 Your Guide to Hormone Replacement Therapy: A Tailored Approach to Hormone Balance Read More
Women's Health, Hormones Dr. Linda Nykin, ND 11/13/24 Women's Health, Hormones Dr. Linda Nykin, ND 11/13/24 Perimenopause Symptoms Explained: A Doctor’s Guide to Finding Balance Read More
Herbal Medicine, Women's Health Dr. Linda Nykin, ND 5/30/24 Herbal Medicine, Women's Health Dr. Linda Nykin, ND 5/30/24 Natural Allergy and Sinus Relief During Pregnancy Read More
Women's Health Dr. Linda Nykin, ND 3/27/24 Women's Health Dr. Linda Nykin, ND 3/27/24 Heavy Metal Contamination in Tampons & Your Health Options Read More
Hormones, Women's Health Dr. Linda Nykin, ND 1/30/24 Hormones, Women's Health Dr. Linda Nykin, ND 1/30/24 The Role of Hormone Testing: Understanding Your Body’s Chemical Messengers Read More
Hormones, Gut Health, Women's Health Dr. Linda Nykin, ND 1/27/24 Hormones, Gut Health, Women's Health Dr. Linda Nykin, ND 1/27/24 The Gut-Hormone Connection: Nurturing Your Gut to Enhance Hormone Health Read More
Women's Health, Hormones Dr. Linda Nykin, ND 1/27/24 Women's Health, Hormones Dr. Linda Nykin, ND 1/27/24 The Truth About Hormone Imbalance: What Wellness Trends Aren't Telling You Read More
Women's Health Dr. Linda Nykin, ND 1/24/24 Women's Health Dr. Linda Nykin, ND 1/24/24 Inositol: Evidence-Based Benefits and Uses in PCOS Management Read More
Hormones, Women's Health Dr. Linda Nykin, ND 1/19/24 Hormones, Women's Health Dr. Linda Nykin, ND 1/19/24 The 4 Types of PCOS: How to Know Which One You Have Read More
Women's Health, Hormones Dr. Linda Nykin, ND 1/16/24 Women's Health, Hormones Dr. Linda Nykin, ND 1/16/24 What Do Short Menstrual Cycles Mean? A Comprehensive Overview Read More
Women's Health Dr. Linda Nykin, ND 7/23/23 Women's Health Dr. Linda Nykin, ND 7/23/23 From Perineal Pains to Period Woes: How Sitz Baths Offer Relief Read More
Women's Health Dr. Linda Nykin, ND 7/16/23 Women's Health Dr. Linda Nykin, ND 7/16/23 The Hormonal Puzzle of PCOS: How Insulin Fits and Natural Interventions to Consider Read More
Women's Health Dr. Linda Nykin, ND 7/9/23 Women's Health Dr. Linda Nykin, ND 7/9/23 Irregular Menstrual Cycles: Common Causes and Natural Management Read More