PACHA Wellness Evidence-based resources to elevate your health. Articles Diet & Lifestyle, Supplements Dr. Linda Nykin, ND 1/22/24 Diet & Lifestyle, Supplements Dr. Linda Nykin, ND 1/22/24 A Guide to Reading Supplement Labels Read More Hormones, Women's Health Dr. Linda Nykin, ND 1/19/24 Hormones, Women's Health Dr. Linda Nykin, ND 1/19/24 The 4 Types of PCOS: How to Know Which One You Have Read More Gut Health Dr. Linda Nykin, ND 1/18/24 Gut Health Dr. Linda Nykin, ND 1/18/24 Leaky Gut and Autoimmune Conditions Read More Metabolic Syndrome, Metabolic Health Dr. Linda Nykin, ND 1/17/24 Metabolic Syndrome, Metabolic Health Dr. Linda Nykin, ND 1/17/24 Unraveling Metabolic Syndrome: What It Is and How to Combat It Effectively Read More Women's Health, Hormones Dr. Linda Nykin, ND 1/16/24 Women's Health, Hormones Dr. Linda Nykin, ND 1/16/24 What Do Short Menstrual Cycles Mean? A Comprehensive Overview Read More Gut Health Dr. Linda Nykin, ND 1/12/24 Gut Health Dr. Linda Nykin, ND 1/12/24 Pancreatic Insufficiency: Could It Be at the Root of Your IBS Symptoms? Read More Metabolic Health, Hormones Dr. Linda Nykin, ND 11/9/23 Metabolic Health, Hormones Dr. Linda Nykin, ND 11/9/23 Hormonal Harmony: Why Your Liver and Gallbladder Deserve More Love Read More Metabolic Health Dr. Linda Nykin, ND 10/31/23 Metabolic Health Dr. Linda Nykin, ND 10/31/23 Sugar Addiction: The Definitive Guide to Resetting Your Relationship With Sugar Read More Gut Health Dr. Linda Nykin, ND 10/30/23 Gut Health Dr. Linda Nykin, ND 10/30/23 Leaky Gut Syndrome: Symptoms, Diagnosis and How to Heal It Read More Herbal Medicine, Diet & Lifestyle Dr. Linda Nykin, ND 10/24/23 Herbal Medicine, Diet & Lifestyle Dr. Linda Nykin, ND 10/24/23 Cassia vs. Ceylon Cinnamon: Why It Matters Which One You Choose Read More Healthy Living Dr. Linda Nykin, ND 8/6/23 Healthy Living Dr. Linda Nykin, ND 8/6/23 Beyond BPA: What Are Endocrine Disruptors and How Do They Affect Your Health? Read More Nutrition, Diet & Lifestyle, Supplements Dr. Linda Nykin, ND 7/30/23 Nutrition, Diet & Lifestyle, Supplements Dr. Linda Nykin, ND 7/30/23 Magnesium - The Essential Nutrient for Women’s Health Read More Women's Health Dr. Linda Nykin, ND 7/23/23 Women's Health Dr. Linda Nykin, ND 7/23/23 From Perineal Pains to Period Woes: How Sitz Baths Offer Relief Read More Chronic Disease Dr. Linda Nykin, ND 7/20/23 Chronic Disease Dr. Linda Nykin, ND 7/20/23 Insights to Chronic Fatigue Syndrome: Diagnosis, Symptoms & Causes Read More Women's Health Dr. Linda Nykin, ND 7/16/23 Women's Health Dr. Linda Nykin, ND 7/16/23 The Hormonal Puzzle of PCOS: How Insulin Fits and Natural Interventions to Consider Read More Women's Health Dr. Linda Nykin, ND 7/9/23 Women's Health Dr. Linda Nykin, ND 7/9/23 Irregular Menstrual Cycles: Common Causes and Natural Management Read More Healthy Living Dr. Linda Nykin, ND 7/2/23 Healthy Living Dr. Linda Nykin, ND 7/2/23 10 Tips for Improving Your Sleep Habits and Getting a Better Night's Rest Read More Newer Posts
Diet & Lifestyle, Supplements Dr. Linda Nykin, ND 1/22/24 Diet & Lifestyle, Supplements Dr. Linda Nykin, ND 1/22/24 A Guide to Reading Supplement Labels Read More
Hormones, Women's Health Dr. Linda Nykin, ND 1/19/24 Hormones, Women's Health Dr. Linda Nykin, ND 1/19/24 The 4 Types of PCOS: How to Know Which One You Have Read More
Gut Health Dr. Linda Nykin, ND 1/18/24 Gut Health Dr. Linda Nykin, ND 1/18/24 Leaky Gut and Autoimmune Conditions Read More
Metabolic Syndrome, Metabolic Health Dr. Linda Nykin, ND 1/17/24 Metabolic Syndrome, Metabolic Health Dr. Linda Nykin, ND 1/17/24 Unraveling Metabolic Syndrome: What It Is and How to Combat It Effectively Read More
Women's Health, Hormones Dr. Linda Nykin, ND 1/16/24 Women's Health, Hormones Dr. Linda Nykin, ND 1/16/24 What Do Short Menstrual Cycles Mean? A Comprehensive Overview Read More
Gut Health Dr. Linda Nykin, ND 1/12/24 Gut Health Dr. Linda Nykin, ND 1/12/24 Pancreatic Insufficiency: Could It Be at the Root of Your IBS Symptoms? Read More
Metabolic Health, Hormones Dr. Linda Nykin, ND 11/9/23 Metabolic Health, Hormones Dr. Linda Nykin, ND 11/9/23 Hormonal Harmony: Why Your Liver and Gallbladder Deserve More Love Read More
Metabolic Health Dr. Linda Nykin, ND 10/31/23 Metabolic Health Dr. Linda Nykin, ND 10/31/23 Sugar Addiction: The Definitive Guide to Resetting Your Relationship With Sugar Read More
Gut Health Dr. Linda Nykin, ND 10/30/23 Gut Health Dr. Linda Nykin, ND 10/30/23 Leaky Gut Syndrome: Symptoms, Diagnosis and How to Heal It Read More
Herbal Medicine, Diet & Lifestyle Dr. Linda Nykin, ND 10/24/23 Herbal Medicine, Diet & Lifestyle Dr. Linda Nykin, ND 10/24/23 Cassia vs. Ceylon Cinnamon: Why It Matters Which One You Choose Read More
Healthy Living Dr. Linda Nykin, ND 8/6/23 Healthy Living Dr. Linda Nykin, ND 8/6/23 Beyond BPA: What Are Endocrine Disruptors and How Do They Affect Your Health? Read More
Nutrition, Diet & Lifestyle, Supplements Dr. Linda Nykin, ND 7/30/23 Nutrition, Diet & Lifestyle, Supplements Dr. Linda Nykin, ND 7/30/23 Magnesium - The Essential Nutrient for Women’s Health Read More
Women's Health Dr. Linda Nykin, ND 7/23/23 Women's Health Dr. Linda Nykin, ND 7/23/23 From Perineal Pains to Period Woes: How Sitz Baths Offer Relief Read More
Chronic Disease Dr. Linda Nykin, ND 7/20/23 Chronic Disease Dr. Linda Nykin, ND 7/20/23 Insights to Chronic Fatigue Syndrome: Diagnosis, Symptoms & Causes Read More
Women's Health Dr. Linda Nykin, ND 7/16/23 Women's Health Dr. Linda Nykin, ND 7/16/23 The Hormonal Puzzle of PCOS: How Insulin Fits and Natural Interventions to Consider Read More
Women's Health Dr. Linda Nykin, ND 7/9/23 Women's Health Dr. Linda Nykin, ND 7/9/23 Irregular Menstrual Cycles: Common Causes and Natural Management Read More
Healthy Living Dr. Linda Nykin, ND 7/2/23 Healthy Living Dr. Linda Nykin, ND 7/2/23 10 Tips for Improving Your Sleep Habits and Getting a Better Night's Rest Read More