PACHA Wellness

Evidence-based resources to
elevate your health.

Articles

Don’t Guess Your Vitamin D Levels—Here’s How to Get It Right

Dr. Linda Nykin, ND 11/21/24 Dr. Linda Nykin, ND 11/21/24

Don’t Guess Your Vitamin D Levels—Here’s How to Get It Right

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How to Choose the Best Quality Supplements

Dr. Linda Nykin, ND 1/25/24 Dr. Linda Nykin, ND 1/25/24

How to Choose the Best Quality Supplements

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A Guide to Reading Supplement Labels

Dr. Linda Nykin, ND 1/22/24 Dr. Linda Nykin, ND 1/22/24

A Guide to Reading Supplement Labels

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Cassia vs. Ceylon Cinnamon: Why It Matters Which One You Choose

Dr. Linda Nykin, ND 10/24/23 Dr. Linda Nykin, ND 10/24/23

Cassia vs. Ceylon Cinnamon: Why It Matters Which One You Choose

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Magnesium - The Essential Nutrient for Women’s Health

Dr. Linda Nykin, ND 7/30/23 Dr. Linda Nykin, ND 7/30/23

Magnesium - The Essential Nutrient for Women’s Health

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