PACHA Wellness

Evidence-based resources to
elevate your health.

Articles

GLP-1 Nutrition and Meal Plan Guide: Tips for a Balanced Diet

Dr. Linda Nykin, ND 11/19/24 Dr. Linda Nykin, ND 11/19/24

GLP-1 Nutrition and Meal Plan Guide: Tips for a Balanced Diet

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Insulin Resistance: What Is It and How To Treat It Naturally

Dr. Linda Nykin, ND 2/16/24 Dr. Linda Nykin, ND 2/16/24

Insulin Resistance: What Is It and How To Treat It Naturally

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Top 3 Diets for Metabolic Health

Dr. Linda Nykin, ND 2/1/24 Dr. Linda Nykin, ND 2/1/24

Top 3 Diets for Metabolic Health

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Understanding Metabolic Health and Metabolism: The Ultimate Guide

Dr. Linda Nykin, ND 1/29/24 Dr. Linda Nykin, ND 1/29/24

Understanding Metabolic Health and Metabolism: The Ultimate Guide

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Unraveling Metabolic Syndrome: What It Is and How to Combat It Effectively

Dr. Linda Nykin, ND 1/17/24 Dr. Linda Nykin, ND 1/17/24

Unraveling Metabolic Syndrome: What It Is and How to Combat It Effectively

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Hormonal Harmony: Why Your Liver and Gallbladder Deserve More Love

Dr. Linda Nykin, ND 11/9/23 Dr. Linda Nykin, ND 11/9/23

Hormonal Harmony: Why Your Liver and Gallbladder Deserve More Love

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Sugar Addiction: The Definitive Guide to Resetting Your Relationship With Sugar

Dr. Linda Nykin, ND 10/31/23 Dr. Linda Nykin, ND 10/31/23

Sugar Addiction: The Definitive Guide to Resetting Your Relationship With Sugar

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